Harsh soaps or over-washing - Using harsh cleansers or excessively washing may actually aggravate cystic acne. While it is important to keep the skin clean, it is just as important to treat it gently.
It's also a great idea to seek the help of professionals. Naturopaths have lots of vitamins, herbs and gentle cleansers that can work wonders. The very expensive prescription medicine Accutane is actually derived from plain old Vitamin A. You can absorb high doses of Vitamin A for predetermined periods under a naturopath's care, along with other vitamins and herbs and potentially clear up your skin without the side effects of Accutane, which, if you are female, can consist of birth defects in your infant should you become pregnant while taking the drug.
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