Home made acne scar treatment and removing acne marks and merderma

However as research shows that 80% of people get acne during their teenage years and some adults continue to get acne for years and even decades afterwards. So it is worth looking to see whether changes in diet can cure the outbreaks of acne which are such a pain, literally and psychologically, to so many millions of people. My own experience as an acne sufferer showed that overhauling your diet can have very dramatic effects in improving your acne problem.
Poor diet Studies show that acne can be cured by cutting out such harmful products such as vegetable oil, processed sugar, the most addictive substance on the planet, caffeine or alcohol can cure acne. If you are serious about getting rid of your acne you really should look at cutting out these harmful substances.
Benzoyl peroxide is also especially effective because it can help clear the follicle of excess cellular debris, minimizing the possibility of clogged pores, or comedones.
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